by Kelley Silva | Feb 11, 2018 | Uncategorized
February 11th starts International Random Acts of Kindness Week. Their website is packed with great ideas on how to celebrate, and we especially love the approach of committing a random act of kindness for three different people: Someone you don’t know Someone...
by Kelley Silva | Jan 31, 2018 | Uncategorized
You know those weighted pillows we use during your serious massages? We proudly sell them and they are our most popular item!! We have many stories from our clients on how they look forward to using their Mother Earth Pillow at the end of the day. Recently, one of our...
by Kelley Silva | Jan 4, 2018 | Uncategorized
Would you ever pick up a large bowling ball at the end of a stick and throw it a few feet away? Shoveling snow is serious business. It is important to be aware of your body mechanics when it comes to snow removal. When you are mindful while removing snow from your...
by Kelley Silva | Nov 5, 2017 | Uncategorized
You have heard it is awesome (it is)! Still not sure about massage cupping? You may have heard we offer massage cupping. One of the reasons we might suggest to add cupping to your massage is to quickly and efficiently soften the top layer of muscle tension. After the...
by Kelley Silva | Jul 11, 2017 | Uncategorized
This is an amazing event and we are very honored to be a part of the Ride for Liv Run for Liv July 16, 2017. We will be there with our massage tables to help all of the riders, walkers and runners after their races with some post event sports massage! There is still...
by Kelley Silva | Jun 12, 2017 | Uncategorized
Massage is great anytime but around this time of year, there are lots of warm weather specific activities that can cause more aches and pains. Here are 5 reasons why dads need serious massage! 1.) This year he is taking his golf game to the next level. He really likes...
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