Did you know massage can help alleviate allergy symptoms? It can! Seasonal allergies are an immune response to what the body perceives as a foreign invader. If you have noticed the recent carpet of tree pollen covering our lawns, and if you have seasonal allergies you...

When it is around Valentine’s Day, we get a lot of calls and requests to book Couples Massage and we explain that we don’t offer the traditional couples massage they are looking to book. What we do offer, however, is the ability to book two massage appointments at the...

Getting a massage is something people look forward to all week. Getting a massage for the first time though, might make some people slightly nervous. Here are some answers to common questions about getting your first massage. Our goal is to have all out client leave...

Your body is quite skilled at telling you when it deserves a massage—if only it could tell you what kind of treatment it would benefit the most from. If you're new to massages or have never explored beyond your typical Swedish session, it might be challenging to...

Last weekend, I had the opportunity to attend the America Massage Therapy Association National Convention in Indianapolis and see someone who I hadn’t seen in over 9 years. Her name is Karen Kowal, the creator of Mother Earth Pillows. These massage pillows! I was so...

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A Himalayan Salt Stone Massage is when we use heated salt stones throughout your massage.  All of the salt stones are heated to an even temperature on this dedicated salt plate warmer/bowl. Who should get a Himalayan Salt Stone Massage? Anyone who likes warmth.  These...

No.  More importantly, deep tissue massage should not hurt. There’s a common misconception that massage, especially Deep Tissue, the more painful the massage the more effective it is, however, research has proven this to be wrong. What exactly is deep tissue massage?...

You’ve been doing Olympic lifting for a while. Or stocking tall shelves. Or cheerleading, throwing your partners overhead. Everything was great! Until suddenly, it wasn’t. Ice and ibuprofen didn’t quite do the trick, so you visited the doctor. And lo and behold,...